The Best Pumpkin Seed Recipe

I love Fall and everything that comes with it. Pumpkin this, pumpkin that, literally just pour pumpkin spice sauce on everything I eat and I’ll be happy.

I especially love CARVING pumpkins, and with that, using everything in it for something delicious. First let’s talk about pumpkin seeds.

My favorite recipe is what I like to call PUMPKIN PIE PUMPKIN SEEDS. Here’s how it goes:


1 TBS Maple Syrup per cup of seeds

a few drizzles of olive oil

1 TSP Pumpkin Pie spice per cup of seeds

1 TSP Cinnamon Sugar per cup of seeds

a few pinches of sea salt


You want to wash off the seeds, try to remove all loose pumpkin from them. Rinse in a colander like so.

2014-10-27 20.48.52

Then let them dry overnight. This will allow the ingredients to stick to them better. Lay out on a baking sheet on a piece of wax paper, and cover with a paper towel.




Once they’re dry the next day, you can pour them all in to a bowl, and add all of the above ingredients. If you want to add a little more of the spices to your taste, feel free! Mix around so each seed is well covered. Preheat the oven to 360.



Spread these out on a baking sheet again, making sure they’re well spread out. Let them bake for about 15 minutes, and at that point check if they look golden or toasty. Flip a few of them over, you want to try to get them toasty on both sides. Once they are you can take them out and let them cool!

IMG_4009Very good, and tasty snack for Fall!


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